Minimize fidgeting and swiveling

26 views Updated Jan. 7, 2026
The Rule

Avoid constant chair swivels, tapping, or bouncing that pulls attention.

Why It Matters

Camera amplifies small movements.

Common Mistakes

  • Rocking in chair
  • Adjusting camera repeatedly
Pro Tip

Lock your chair height and place feet flat for stability.

This Rule Applies To:

Roles: Participant Presenter / speaker

Situations: Team meetings Training sessions Webinars

Audiences: HR & L&D teams Online educators Remote employees

Platforms: Universal

Organization Types: Corporate Education